Meditating on the Word of God is not the transcendental endeavour which most people associate with the term ‘meditation’. Joshua 1:8 states, “This Book of the Law shall not depart from your mouth, but you shall meditate on it day and night, so that you may be careful to do according to all that is written in it. For then you will make your way prosperous, and then you will have good success.” Meditation is something we ought to do moment by moment; connecting with heaven’s throne wherever we are, whenever we can. The Hebrew word for meditate is ‘Hagah’ which means ‘to utter, to muse, and to mutter’. Bible verses are to be mused over and repeated thoroughly and in prayer, to ourselves, over every situation, until they become a part of our lives.
7 You deceived me, Lord, and I was deceived;
you overpowered me and prevailed.
I am ridiculed all day long;
everyone mocks me.
8 Whenever I speak, I cry out
proclaiming violence and destruction.
So the word of the Lord has brought me
insult and reproach all day long.
9 But if I say, “I will not mention his word
or speak anymore in his name,”
his word is in my heart like a fire,
a fire shut up in my bones.
I am weary of holding it in;
indeed, I cannot.
10 I hear many whispering,
“Terror on every side!
Denounce him! Let’s denounce him!”
All my friends
are waiting for me to slip, saying,
“Perhaps he will be deceived;
then we will prevail over him
and take our revenge on him.”
11 But the Lord is with me like a mighty warrior;
so my persecutors will stumble and not prevail.
They will fail and be thoroughly disgraced;
their dishonour will never be forgotten.
12 Lord Almighty, you who examine the righteous
and probe the heart and mind,
let me see your vengeance on them,
for to you I have committed my cause.
13 Sing to the Lord!
Give praise to the Lord!
He rescues the life of the needy
from the hands of the wicked.
14 Cursed be the day I was born!
May the day my mother bore me not be blessed!
15 Cursed be the man who brought my father the news,
who made him very glad, saying,
“A child is born to you—a son!”
16 May that man be like the towns
the Lord overthrew without pity.
May he hear wailing in the morning,
a battle cry at noon.
17 For he did not kill me in the womb,
with my mother as my grave,
her womb enlarged forever.
18 Why did I ever come out of the womb
to see trouble and sorrow
and to end my days in shame?